Release Your Anxiety
Heal Your Relationships
Experience More Life & Freedom
Has life stress reached a peak?
+ Anxiety or depression
+ Communication breakdowns or conflict
+ Family strain
+ Lingering grief
+ Struggle with anger
+ Past trauma
+ Loneliness or isolation
+ Not liking where you are in life
+ Career uncertainties
+ Self-doubt or lack of confidence
+ Feeling stuck, not moving goals forward
+ Work burnout or past job trauma
+ Figuring out what to do with your life
+ Changing career fields
+ Work/life boundaries
+ Finessing your leadership approach
Sometimes we need a safe place to sort through it all:
If you're ready for more support in life, you've come to the right place.
How would you be different with more peace, confidence and connection?
Many clients notice their lives feeling more authentic and peaceful, and they find it easier to be close and connected to their significant other. They begin having the confidence to pursue things that scared them before (authoring a book, taking a class, or switching careers). They feel less anxious, more self-assured, and clearer about where they are going. They get unstuck and find purpose.
In fact, a lot of people report that family and friends have noticed such a difference they've asked what has happened to them! Over time the healing and insight they gain on the inside of their lives begins to be seen on the outside.
Work With Me
I'm Whitney Russell,
I'm a counselor and career coach, and my passion is to help you create peace and confidence in your life.
I help people who seem to have it together actually feel that way.
I understand how stuck life can feel, and I'd love to guide you to new solutions. I care about helping my clients experience more life. People describe me as easy to connect to, candid, insightful, and warm. Together we can create a safe and compassionate place to sort through your current situations, bring understanding, new perspectives, wisdom, and healing.
What Clients Are Saying...
"I have loved every session with you, and I'm grateful for your attention and care for me. You are truly irreplaceable, Whitney. I have grateful tears thinking about my time with you, and how much courage you've helped me see in myself."
These are a few of the unsolicited, kind words clients have shared with me (used with permission)
Getting Started is Easy
Message Me Today
Message me and we'll schedule
a time to meet and talk online
Chat & Create a Plan
Together we’ll talk through what the process could look like for you to accomplish your goals
Put Strategy into Action
We'll set a regular time to meet, talk, and walk through your current life or career obstacles
What would it be like to feel less alone in figuring it all out?
I believe the problem isn’t that you aren’t smart or capable enough to make changes on your own, but that you can't navigate to solutions by yourself. No one can.
Wouldn't life be so much easier if you had been taught from the beginning the crucial skills of managing difficult relationship dynamics, communicating well so people know how to respond to you, handling stress or anxiety, or knowing how to navigate your career?
Very few people know how to understand their own lives, or what to do with anger, grief, or pain. What to do with setbacks, lack of confidence, loneliness, or how to get themselves out of a difficult situation they feel stuck in. It's not your fault that you can't navigate yourself out of these problems. Humans are designed to need other people to help them with this.
What would it be like if you had the tools you need to feel peace, confidence, and a sense of purpose in your life, relationships, and career?
I wish I could tell you that given enough time, people's problems fix themselves and solutions naturally arise, but they don't. Counseling and coaching can save you years of unproductive, wasted time of being stuck in the same place. How much is that worth to you?
What would it be like to...
Live with more peace and less stress
Have better relationships and connect with the people you love
Have healthy ways of coping with your emotions
Be free from painful memories of events from your past
Feel confident and able to start setting and fulfilling big dreams
Move forward in a career you thrive in
It it worth it? Yes, it is!
Whitney is incredibly insightful. She can always see a much larger picture than the one I put in front of her, and I appreciate the way in which she guides me towards healthy places (instead of just telling me where I need to go and assuming I can figure out how to get there). I'm thankful for her wisdom, ability to connect, and unbelievable patience and understanding!
- Abby Noble, Community Leader
I highly recommend Whitney! The conversations we've had over the years always leave me feeling heard, understood and with more hope. She asks insightful questions, is patient, caring and is a deep well of love.
- Eric Purcell, Vocational Coach
I am confident that anyone who is committed to lifelong learning and growth has great value to contribute…and this is my experience with Whitney. She is smart and creative, a deep thinker and a thoughtful action taker while demonstrating a significant level of persistence! Not to mention she has a great sense of humor, candor and loyalty; and I am glad to recommend anyone connect with and collaborate with her!
- Jelena Simpson, Coach and Consultant