Most of my clients pay out of pocket, OR they use their Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA). I do not directly bill insurance companies, and for therapy sessions I am “out-of-network." However, if you'd like to see if your insurance will cover a portion of our sessions I can provide you with a monthly superbill for you to submit to your insurance company for reimbursement. Please verify with your insurance that they cover “out-of-network, outpatient, mental health services.” The following are some questions you may want to ask your insurance when you contact them: - Do I have Telehealth mental health insurance benefits? - Do you cover out-of-network providers? - What is the coverage amount per therapy session for out-of-network providers? - How many sessions per year are covered? - What is my deductible and has it been met?

I have a limited number of sliding scale spots for clients with a true financial need (usually low, solo-income single adults or families). If I don't have any sliding scale slots available, I am happy to send you referrals that may be a good match for your budget!

I currently meet with clients during the following hours (Central Standard Time): Mondays - Thursdays 8:00am-5:00pm (CST) New clients will be offered open time slots within these hours.

I work with adults in their 20s-70s and welcome clients of all races, cultures, sexual orientations, and religions. I aim to provide a safe and welcoming atmosphere to everyone, and honor the personal belief-systems of each client.

Well, hmm, thank you! 😂 Since this actually is a question I get frequently (or sometimes people indicate they wish they could ask), I'm happy to share that I was born in early 1983. I'll let you do the math.