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Online courses and 1:1 therapy with smart solutions for your Life, Career, and Relationships. 

I help people who seem to have it all together actually feel that way.

Life's too short for mental health support that doesn't work.

The problem isn’t that you aren’t smart or capable enough, but that you can't navigate it alone.

 

No one can.

Stop wasting your time with mental health help that is surface level.

It's time to dig deeper. 

Finally find the support you've been looking for through 1:1 therapy and coaching. Many clients notice their lives feeling more authentic and peaceful, and they find it easier to be close and connected to others. They begin having the confidence to pursue things that scared them before (authoring a book, taking a class, or switching careers), they feel less anxious, more self-assured, and clearer about where they are going. They get unstuck and find purpose.

Find supplemental courses to help you release your anxiety, heal your relationships, and find your purpose. Whether it's your job that is causing you to second-guess the path you've chosen for your life or career, the people around you causing you distress and you feel unsure of how to work with them, or you want to release the anxiety that the past couple of years has begun piling up, there is a course that can meet you where you're at

Books and online articles feel too surface level for you

Finding support that works for you is hard. 

Advice from friends & family feels shallow & leaves you feeling misunderstood.

Internet research isn't giving good insight into how the science of the brain can help your mental health.

LPC in both Colorado and Texas


Over 9 years experience


Professional Coach, CTI

It's not your job to know the solution, it's mine!
Hello! 
I'm Whitney Russell

I'm a counselor and international coach, and my passion is to help you create peace and confidence in your life.

I help people who seem to have it all together actually feel that way.

Getting Started is Easy

Book A Call

Book a call to find out if 1:1 Therapy is the best solution for your needs & if we are a good fit!

Find a Course

Get started on a "go at your own pace" online course to dig deeper into your own mental health.

3. Experience More LIFE!

You'll be surprised how quickly the RIGHT mental health solution will have an effect on your day to day life. 

You shouldn't have to struggle another year or two with your current problems.

Life would be so much easier if you were specifically taught crucial skills like managing difficult relationship dynamics, how to communicate well, how to handle stress or anxiety, or how to navigate your career?

Likely, no one taught you how to understand your own life, or what to do with anger, grief, or pain, what to do with setbacks, lack of confidence, loneliness, or how to get yourself out of a difficult situation you feel stuck in. It's not your fault that you can't navigate yourself out of these problems. Humans are designed to need other people to help them with this

What would it be like if you had the tools you need to feel peace, confidence, and a sense of purpose in your life, relationships, and career?

I wish I could tell you that given enough time, these problems fix themselves and the solutions naturally arise, but they don't. Counseling and coaching can save you years of unproductive, wasted time of being stuck in the same place. How much is that worth to you?

What would it be like to...

  • Live with more peace and less stress

  • Have better relationships and connect with the people you love

  • Have healthy ways of coping with your emotions

  • Be free from painful memories of events from your past

  • Feel confident and able to start setting and fulfilling big dreams

  • Move forward in a career you thrive in​

It it worth it? Yes, it is!

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Hello!

I'm Whitney Russell

I'm a counselor and international coach, and my passion is to help you create peace and confidence in your life.

I help people who seem to have it all together actually feel that way.

I understand how stuck life can feel, and I'd love to guide you toward new solutions. I care about helping my clients experience more life. People describe me as easy to connect to, candid, and insightful. I believe I can help you create a life that feels as good on the inside as it looks on the outside.

What's Next
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More About Whitney

My passion is helping men and women find healing and wholehearted living...

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FAQs

Do you have questions about counseling or coaching? I'll answer them here...

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Blog

All things mental health, career, coaching, and people development

"The self-awareness I've gained has already far surpassed what I imagined. Wish I would have reached out to you much sooner but also grateful I finally did."
- life coaching client

"I literally cannot recommend Whitney enough for career coaching. She is insightful, kind, and helps quiet the noise around reaching your goals. Working with her is the best time and money I’ve spent on a LONG time. I’m so glad to have found her!"

- career coaching client

"I have loved every session with you, and I’m so grateful for your attention and care for me. You are truly irreplaceable Whitney. I have grateful tears thinking about my time with you and how much courage you’ve helped me see in myself."

- counseling client

These are a few of the unsolicited, kind words clients and colleagues have shared with me

(used with permission)

What People Are Saying

Stay Connected.

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