Contact Me
Contact Me
Life, Career, and Relationship courses with smart mental health solutions for your unique problems.
I help people who seem to have it all together actually feel that way.
Life's too short for mental health support that doesn't work.
The problem isn’t that you aren’t smart or capable enough, but that you can't navigate it alone.
No one can.
Stop wasting your time with mental health help that is surface level.
It's time to dig deeper.
Overcome communication problems, feel more connected to those around you, and rediscover the joy in your relationships.
Overcome your anxiety, anger, and frustration and finally feel more authentic and peaceful.
stop second guessing your desires, lean into what you enjoy, and find a career path that you feel excited about for years to come
Books and online articles feel too surface level for you
Finding support that works for you is hard.
Advice from friends & family feels shallow & leaves you feeling misunderstood.
Internet research isn't giving good insight into how the science of the brain can help your mental health.
LPC in both Colorado and Texas
Over 9 years experience
Professional Coach, CTI
It's not your job to know these solutions...
It's mine!
Heal Your Relationships
Release Your Anxiety
Find Your Purpose
Hello!
I'm Whitney Russell
I'm a counselor and international coach, and my passion is to help you create peace and confidence in your life.
I help people who seem to have it all together actually feel that way.
Getting Started is Easy
Do you think you should have to struggle another year or two with your current problems?
Wouldn't life be so much easier if you were specifically taught crucial skills like managing difficult relationship dynamics, how to communicate well, how to handle stress or anxiety, or how to navigate your career?
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Likely, no one taught you how to understand your own life, or what to do with anger, grief, or pain. What to do with setbacks, lack of confidence, loneliness, or how to get yourself out of a difficult situation you feel stuck in. It's not your fault that you can't navigate yourself out of these problems. Humans are designed to need other people to help them with this.
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What would it be like if you had the tools you need to feel peace, confidence, and a sense of purpose in your life, relationships, and career?
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I wish I could tell you that given enough time, people's problems fix themselves and solutions naturally arise, but they don't. Counseling and coaching can save you years of unproductive, wasted time of being stuck in the same place. How much is that worth to you?
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What would it be like to...
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Live with more peace and less stress
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Have better relationships and connect with the people you love
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Have healthy ways of coping with your emotions
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Be free from painful memories of events from your past
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Feel confident and able to start setting and fulfilling big dreams
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Move forward in a career you thrive in​
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It it worth it? Yes, it is!
I understand how stuck life can feel, and I'd love to guide you toward new solutions. I care about helping my clients experience more life. People describe me as easy to connect to, candid, and insightful. I believe I can help you create a life that feels as good on the inside as it looks on the outside.
"The self-awareness I've gained has already far surpassed what I imagined. Wish I would have reached out to you much sooner but also grateful I finally did."
- life coaching client
"I literally cannot recommend Whitney enough for career coaching. She is insightful, kind, and helps quiet the noise around reaching your goals. Working with her is the best time and money I’ve spent on a LONG time. I’m so glad to have found her!"
- career coaching client
"I have loved every session with you, and I’m so grateful for your attention and care for me. You are truly irreplaceable Whitney. I have grateful tears thinking about my time with you and how much courage you’ve helped me see in myself."
- counseling client
What people are saying
These are a few of the unsolicited, kind words clients and colleagues have shared with me
(used with permission)