My clients usually look pretty put-together and are often described as "go-getters". They've figured out how make their lives look successful on the outside, but are looking for solutions to a life that isn't actually working on the inside.
Anxiety & Depression Counseling
Are you feeling stressed, overwhelmed, worried, or overly pressured by life expectations? Anxiety can take over your life and get in the way of you living.
Many people with depression also often feel more tired, notice a change in their appetite, a change in their sleep patterns, or increased irritability. Are you feeling stuck or experiencing low self esteem or sadness?
Relationship
Counseling
Couples often find their relationship with their partner has shifted to one where trust feels diminished, communication is difficult, and real intimacy is lacking. Restoring your relationship to where it used to be (or to better than it's ever been) through couples counseling is truly possible!
Transformational
Coaching
Coaching is perfect for individuals who want to fulfill their promises to themselves - to start something, or to stop something, to live a more fulfilling life, or who want to stop going in circles. Coaching takes you to a new level of living and helps you achieve your dreams. I work with clients in the US and internationally.