Rediscover and connect with yourself and who you were meant to be. Find a new way forward.
Experience more peace, greater purpose, and meaningful connection with the people who matter most.
Sometimes life doesn’t go as planned. It hurts.
Therapy can help you make sense of why life isn’t working and how you got “here” (wherever “here” is). Get healing, gain hope, and discover what you can do to help change direction.
Therapy addresses symptoms of emotional injury resulting from trauma, loss, challenging life circumstances, difficult relationships, abuse, or mental health issues like anxiety, depression, and more.
I'm Whitney Russell,
I’m a counselor who helps people heal and find new solutions. Whether this is your first time into counseling or your umpteenth time, I want to welcome you! Your courage to be here says a lot about you. Therapy can help you find a deeper sense of self and purpose. It can help transform how you show up in life.
Getting Started is Easy
Likely, no one taught you how to understand your own life, or what to do with anger, grief, or pain. What to do with setbacks, lack of confidence, loneliness, or how to get yourself out of a difficult situation you feel stuck in.
What would it be like if you had the tools you need to feel peace, confidence, and a sense of purpose in your life and relationships?
Counseling can save you years of unproductive, wasted time of being stuck in the same place of emotional hurt and frustration with life. How much is that worth to you?
Counseling isn’t only for those who are hurting, but also for those who need to find a different solution to how things are currently going.
How much time and effort is spent to anaesthetise your life? Whether it’s general busyness, relationships, substances, work, or online and social media scrolling? We spend so much time purposely not feeling life.
Not deeply connecting to others. Together we can help you reconnect to yourself and rediscover who you’re meant to be. You’ll gain new wisdom that changes where your life will go from here.
If you’re ready, I’m ready!
What people are saying
"The self-awareness I've gained has already far surpassed what I imagined. Wish I would have reached out to you much sooner but also grateful I finally did."
- life coaching client
"I literally cannot recommend Whitney enough for career coaching. She is insightful, kind, and helps quiet the noise around reaching your goals. Working with her is the best time and money I’ve spent on a LONG time. I’m so glad to have found her!"
- career coaching client
"I have loved every session with you, and I’m so grateful for your attention and care for me. You are truly irreplaceable Whitney. I have grateful tears thinking about my time with you and how much courage you’ve helped me see in myself."
- counseling client
These are a few of the unsolicited, kind words clients and colleagues have shared with me
(used with permission)